Life insurance might not sound like a fun topic — but today’s guest, Betsy Burgess from Georgia Farm Bureau, somehow makes it just that! Betsy has a way of turning “adulting” into something approachable, empowering, and even a little bit funny....

Parenting during midlife comes with unique challenges—especially when our kids hit the teen years. How do we support them through their growing pains while also honoring our own boundaries and well-being?On this episode of Wellness A...

Hi friends! Can you believe Season One is already wrapped? When I started Wellness After 40, I dreamed of creating a space where we could talk honestly about what it means to thrive in midlife. Together we’ve explored everything from m...

Our 40s bring new challenges — and opportunities — when it comes to beauty and skincare. In this episode, we dive into how our skin changes with age, the must-have ingredients worth investing in, and how to use makeup to enhance your natural fe...

Perimenopause can feel confusing and overwhelming! Knowing what’s normal, what’s not, and when should you seek help can be difficult. In this episode, I sit down with Dr. Jackie Piasta, a nationally recognized expert in women’s health, to get c...