Wellness After 40
A podcast that empowers women in their 40s and beyond to embrace aging with vitality and purpose.
Wellness After 40
Wellness After 40 Bonus: Midlife Pause Meditation
Subscriber Episode
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Katie Ewaskiew
This episode is only available to subscribers.
Wellness After 40 +
Exclusive access to bonus episodes!Welcome to this private subscriber-only meditation for Wellness After 40.
This 8-minute meditation is designed to help you pause, reset, and reconnect with your body and breath. It’s part of the subscriber bonus series — available only to those who join the private feed.
Perfect for days when you need a quiet moment to yourself, this meditation will leave you feeling grounded, calm, and supported in your midlife journey.
Subscribers get exclusive bonus episodes like this for $5/month. Take a few moments for yourself and leave feeling grounded, calm, and supported.